Millions of people have discovered the many benefits to be gained from Pilates, the uniquely intelligent and precise form of body conditioning. STOTT PILATES® maintains these principles and combines them with advancements in modern biomechanics, to create an enhanced system of exercise.
Experience the personalised attention of our private Reformer Pilates sessions, each uniquely tailored to your health and wellness goals. In contrast, our group matwork classes, available in Summertown and Jericho, bring a communal spirit to your fitness journey. Choose the focused, one-to-one engagement of Reformer Pilates or the shared energy of our group mat classes – both designed to guide you towards a more balanced and invigorated self.
There are many substandard exercise pilates classes taught by people whose qualification has been earned in a half day course. These are usually no more than abdominal workouts and should not be confused with STOTT PILATES ®.
Furthermore STOTT PILATES ® instructors have to commit to a programme of continuing education to maintain their qualification so you can be sure they are up to date with the latest research and ideas for your fitness.