Revolutionising Corporate Wellness In today’s fast-paced corporate world, the importance of physical and mental well-being cannot be overstated. ISPilates brings this vital element of wellness directly to your workplace in Oxford with our bespoke corporate Pilates classes. Designed to fit seamlessly into the busy schedules of professionals, these classes are a perfect blend of convenience and effectiveness.
Tailored for the Corporate Setting Understanding the unique demands of the corporate environment, our sessions are tailored to counteract the strains of office work. From reducing back pain associated with prolonged sitting to enhancing overall posture and body alignment, our corporate Pilates classes address the specific needs of office employees. The sessions are structured to be accessible for all fitness levels, ensuring every team member can participate and benefit.
Flexible and Convenient Scheduling We understand the importance of flexibility in the corporate world. Our classes can be scheduled at convenient times for your team, whether it’s a refreshing morning session, a lunch break workout, or an end-of-day unwind. This flexibility ensures maximum participation and minimal disruption to the workday.
Long-term Benefits for Employees and Employers The benefits of our corporate Pilates classes extend beyond the immediate physical and mental uplift. Regular Pilates practice can lead to long-term improvements in employee health, reducing absenteeism and healthcare costs. For the employer, this translates into a healthier, happier, and more productive workforce.
Customised Programmes to Suit Your Needs At ISPilates, we are committed to providing a service that meets the specific requirements of your business. Whether it’s a one-off team-building workshop or a regular weekly class, we can create a programme that aligns with your corporate wellness goals.
“I first tried Ivana’s Pilates classes and private reformer sessions over ten years ago and I have never looked back. I originally came along to help me deal with back/hip pain which I can triumphantly say has not bothered me for a very long time now as ivana has helped me strengthen my core. Ivana is a wonderful motivator who will push you just enough while also maintaining a calm and good-humoured atmosphere. She has always taken the best care to support me through various health issues and is great at coming up with ‘work-arounds’ if I need them. I wholeheartedly recommend Ivana to anyone looking for ‘proper’ Pilates instruction. She is immensely knowledgeable and it’s great fun too.”
“The best reformer Pilates trainer I’ve ever had in 14 years practising. Ivana is so versatile, observant, creative and fun, she creates an expert, bespoke experience specific to your needs and skill level. She’s constantly up to date with new courses and advanced techniques and is a genius at somehow making each session different, fun and challenging. Ivana has that elusive gift of being professional but relaxed and caring, ensuring you enjoy each and every session, secure in the knowledge you are safely and expertly supported. Her beautiful, light and airy studio is clean and serene. Cannot recommend Ivana more highly!”
Speak to Us: Ready for a personal touch in your Pilates journey? We’re here to answer your questions and guide you.
Email Us: Reach out for tailored advice on your Pilates path. We’re here to support and guide your wellness journey.
Location: Our Pilates studio is centrally located, offering a dedicated space for your fitness and relaxation needs.